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SERAPAl
SERAPAl
Joined January 2017
Posts
340
Following
20
Followers
257
Weight History
Start Weight
85 kg
Lost so far:
22 kg
Current Weight
63 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60 kg
Still to go:
3 kg
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Bugün itibariyle Ramazan a kadar sağlıklı beslenmeye başlıyorum 😁
SERAPAl's Weight History
View Complete History
Following
ℳ𝓊𝓇𝒶𝓉-
Last weigh in:
Gaining 0.3 kg a Week
Nesfit52
Last weigh in:
Gaining 0.1 kg a Week
yavrukedy
(only visible to followers)
CE eee
Last weigh in:
Losing 0.6 kg a Week
View All
SERAPAl's Recent Food & Exercise
Turmeric (Ground)
Olive Oil
Kefir
Power Walking
Walking (moderate) - 5/kph
Nordic Walking
View Diet Calendar