POWENCH
Joined August 2008
Posts
318
Following
18
Followers
28
Weight History

Start Weight
107.5 kg
Lost so far: 24.5 kg

Current Weight
83.0 kg
Performance: Losing 0.4 kg a Week

Goal weight
70.3 kg
Still to go: 12.7 kg
Hello,

Well I am updating this profile, cause I am still fighting the good fight, trying to figure out how to get to a weight that I am happy, do the things I want and generally live with for the long haul.

After working through back injury, menopause, and general disgust, I am back on a program hoping to get a large amount of weight off for the umteenth time.

If someone had told me in my 20's that this would be a life long fight, I would have called them a liar. I am active, I don't eat whole cakes in a single sitting, and don't generally drown my emotions in food. What I do have is a body that does not process carbs as efficently as some others. Sucky acceptance.

I am setting out to do a high protein, very strict and very challenging diet. Stay tuned.

I am still very grateful for all the tools this site provides.

Stay tuned.

POWENCH's Weight History


Following

Helen777
Last weigh in: Losing 0.7 kg a Week Down
 
Shiningmoon2165
Last weigh in: Gaining 1.0 kg a Week Up
Vettemix
Last weigh in: Losing 3.2 kg a Week Down
 
surrealchereal
Last weigh in: steady weight Steady

POWENCH's Cook Book

Calories: 161kcal | Fat: 6.22g | Carbs: 23.10g | Prot: 3.18g
Apple Coffee Cake
A delicious tasting apple dessert.
Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
delete
delete
View Complete Cook Book

POWENCH's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.