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Omegavee121
Omegavee121
Joined October 2007
Posts
15
Following
8
Followers
7
Weight History

Start Weight
117.5 kg
Lost so far: 3.8 kg

Current Weight
121.3 kg
Performance: Gaining 0.2 kg a Week

Goal weight
104.3 kg
Still to go: 17.0 kg
I am a divorcee who just recently relocated to North Carolina after living in Upstate NY for all my life. I had GBS in 2006 which was the best decision I ever made. I am in the process of continually re-inventing who I am so that I finally learn how to love ME! Weightloss is a struggle for some and I am a part of THAT group (lol). GBS is definitely not a fix all to weight problems its merely a solution or tool to assist in the bigger picture.
I am excited about what is to come....a healthier, happier ME!!!

Omegavee121's Weight History

View Complete History

Following

novbush16
Last weigh in: Gaining 0.1 kg a Week Up
 
JRR
Last weigh in: Losing 0.3 kg a Week Down
Ellie1972
Last weigh in: steady weight Steady
 
Ashley Christine
Last weigh in: steady weight Steady
View All

Omegavee121's Cook Book

Calories: 303kcal | Fat: 19.65g | Carbs: 3.72g | Prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
Calories: 124kcal | Fat: 7.09g | Carbs: 3.78g | Prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
Calories: 251kcal | Fat: 10.62g | Carbs: 12.81g | Prot: 28.23g
Cheesy Broccoli Chicken
An easy chicken dinner.
Calories: 89kcal | Fat: 4.78g | Carbs: 0.60g | Prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
View Complete Cook Book

Omegavee121's Recent Food & Exercise

  Wild Salmon
  Protein Shake
  Coffee
  Dance (fast step, aerobic)
  Walking (exercise) - 5.5/kph
View Diet Calendar
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