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My Fatsecret
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Name is Ash
Name is Ash
Joined February 2020
Posts
116
Following
10
Followers
48
Weight History
Start Weight
84 kg
Lost so far:
6.1 kg
Current Weight
77.9 kg
Performance:
Losing 0.0 kg a Week
Goal weight
70 kg
Still to go:
7.9 kg
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Name is Ash's Weight History
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Following
Unicorns_Exist
Last weigh in:
Losing 1.1 kg a Week
robsamvan
Last weigh in:
Losing 0.6 kg a Week
BurnItBeamic
Last weigh in:
Losing 1.6 kg a Week
40FitandHealthy
Last weigh in:
Gaining 0.0 kg a Week
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Name is Ash's Recent Food & Exercise
Large Eggs
Avocado
Low GI Seeded Whole Wheat Brown Bread
High Intensity Interval Training (HIIT)
Yoga
Cardio
View Diet Calendar