Lancashiregirl

Joined January 2015

Posts

Following

Followers

Weight History

Start Weight

70.8 kg

Lost so far: 7.3 kg

Current Weight

63.5 kg
Performance: Losing 1.1 kg a Week

Goal weight

63.5 kg

Still to go: 0 kg

Lancashiregirl's Weight History

Calories: 37kcal | Fat: 0.42g | Carbs: 7.91g | Prot: 1.00g

A sweet, healthy treat with warm cinnamon and sweet apple.

Calories: 208kcal | Fat: 2.10g | Carbs: 30.70g | Prot: 12.90g

Mix of beans and spices.

Calories: 231kcal | Fat: 7.59g | Carbs: 18.75g | Prot: 23.00g

A delicious and warming chili made with diced beef for added texture.

Calories: 216kcal | Fat: 10.23g | Carbs: 29.98g | Prot: 5.72g

Homemade crunchy granola.

Calories: 166kcal | Fat: 3.64g | Carbs: 34.93g | Prot: 17.10g

Low fat, high fibre, simple pancake forms a base for any tasty topping.

View Complete Cook Book