JuDaX
Joined June 2008
Posts
205
Following
110
Followers
117
Weight History

Start Weight
117.9 kg
Lost so far: 15.9 kg

Current Weight
102.1 kg
Performance: Gaining 0.7 kg a Week

Goal weight
81.6 kg
Still to go: 20.4 kg
Challenge: 20 pounds in 8 weeks (56 Days)
Starting Date: May 23, 2009 (Saturday)
End Date: July, 18, 2009 (Saturday)


* Week 1
May 23 - May 30 : Week 1 (DONE) (49 Days) - 2 POUNDS LOST.
7 weeks to go! :)

* Week 2
May 30 - June 6 : Week 2 (DONE) (42 Days) - 2 POUNDS LOST.
6 weeks to go! :)

* Week 3
June 6 - June 13 : Week 3 (DONE) (35 Days)- 2 POUNDS LOST.

* Week 4
June 13 - 20 : Week 4 (DONE) (28 DAYS) - 2 POUNDS LOST.


-------------------


Helpful Website Tips:

1. www.traineo.com [dec. 4, 2008]
2. www.projectweightloss.com ( joined nov. 7, 2008 )
3. www.prevention.com - [joined nov. 25, 2008 ]
4. www.weightloss77.com [ I loved this site ]
5. www.sparkpeople.com [ amazing site ]
6. www.flatstomachtips.com [ flat stomach, not six pack]
7. www.iowaavenue.com {photos]
8. www.buzzle.com
9. www.weightlossforall.com
10. www.phentermine.com
11. www.extrapounds.com
12. www.lose10pounds.org ( a must read )

JuDaX's Weight History


Following

trsdos
Last weigh in: Losing 0.4 kg a Week Down
 
cindylynnwho
Last weigh in: Losing 3.2 kg a Week Down
mastervan
Last weigh in: Gaining 0.3 kg a Week Up
 
stumaniak
Last weigh in: Losing 1.9 kg a Week Down


JuDaX's Recent Food & Exercise


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