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Injuneer1955
Injuneer1955
Joined January 2021
Posts
14
Following
3
Followers
2
Weight History
Start Weight
104.3 kg
Lost so far:
2.3 kg
Current Weight
102.1 kg
Performance:
Losing 0.1 kg a Week
Goal weight
81.6 kg
Still to go:
20.4 kg
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Retired & single with too many hobbies and not enough time! Fighting diabetes now and having trouble controlling it so I'm swinging more toward a keto like diet to drop the carbs & sugars. Cooking for myself again and that should help.
Injuneer1955's Weight History
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Following
Augusta888
(only visible to followers)
Jozette99
Last weigh in:
Losing 0.7 kg a Week
laurasandoval2
Last weigh in:
Losing 0.3 kg a Week
Injuneer1955's Cook Book
Calories: 106kcal | Fat: 1.09g | Carbs: 8.21g | Prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
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Injuneer1955's Recent Food & Exercise
6" Italian Sub
French Fries (Medium)
Scrambled Egg
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