Eng.'Mohamed'
Joined May 2023
Posts
444
Following
557
Followers
121
Weight History

Start Weight
77 kg
Lost so far: 2 kg

Current Weight
79 kg
Performance: Losing 0.6 kg a Week

Goal weight
75 kg
Still to go: 4 kg
Target Reminder
Height177-Weight 70K -BMI22.3 +5k muscles to 75
______________
Healthy BMI range: 18.5 kg/m2 - 25 kg/m2
Healthy weight for the height: 58 kg - 78.3 kg

Eng.'Mohamed''s Weight History


Following

-MorticiaAddams
Last weigh in: Losing 1.3 kg a Week Down
 
@Pure_water
Last weigh in: steady weight Steady
Healthycurves2023
Last weigh in: Losing 0.8 kg a Week Down
 
Windy Day
Last weigh in: steady weight Steady


Eng.'Mohamed''s Recent Food & Exercise


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