Emily Blackrose
Joined August 2010
Posts
22
Following
41
Followers
26
Weight History

Start Weight
106.6 kg
Lost so far: 1.4 kg

Current Weight
108.0 kg
Performance: Gaining 0.6 kg a Week

Goal weight
77.1 kg
Still to go: 30.8 kg
I have been overweight my whole life. I am a depressive eater...I underwent emotional and psychological hardships during college, I eat and eat and eat then I purge. I always feel awful about how I look like. until last 2 or 3 years ago that I have been able to cope up.

Praise God that I was able to bit by bit regain my confidence. I began to love myself. Although insecurities are still there, but I am hopeful that i would be able to lose weight and be healthy.

Diet for me is not starving myself or depriving myself of the goodness of life, especially food! It's a lifestyle that I am trying to teach myself. I have tried diet pills, Herbalife...but I realized I dont wanna stick with these pills or these shakes for the rest of my life! i want to live a normal life. Eat normal, but healthier.

Right now I have already lost craving on fast foods and unhealthy stuff. That's a great job for me! Sometimes I even find my head calculating the calories of every food I see, it's not paranoia...but actually my mind on duty using the discipline it has learned.

I have not reached my goal yet...I am still too far from it...but i am getting there. I am excited to see the super model inside this big fat body.

Go go go!!!


Emily Blackrose's Weight History


Following

truematt
Last weigh in: Losing 0.4 kg a Week Down
 
DiamondGirl701
Last weigh in: Losing 2.3 kg a Week Down
Itry58
Last weigh in: Gaining 0.0 kg a Week Up
 
hharriola
Last weigh in: Losing 0.3 kg a Week Down

Emily Blackrose's Cook Book

Calories: 861kcal | Fat: 35.64g | Carbs: 84.04g | Prot: 49.54g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
Calories: 123kcal | Fat: 0.60g | Carbs: 25.20g | Prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
Calories: 166kcal | Fat: 2.77g | Carbs: 30.32g | Prot: 6.55g
Ratatouille
A great flavor combination of eggplant and peppers.
Calories: 454kcal | Fat: 22.89g | Carbs: 34.12g | Prot: 29.26g
Chicken Katsu
A Japanese fried chicken dish that will set your taste buds alight.
Calories: 249kcal | Fat: 13.05g | Carbs: 29.97g | Prot: 6.42g
Fruit, Nut & Oatmeal Energy Bars
Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.
View Complete Cook Book

Emily Blackrose's Recent Food & Exercise


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