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Doggiegirl1
Doggiegirl1
Joined August 2009
Posts
17
Following
6
Followers
6
Weight History
Start Weight
73.5 kg
Lost so far:
0.2 kg
Current Weight
73.7 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
59.0 kg
Still to go:
14.7 kg
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Restarting Atkins again after a couple of years. Got up to 159 lbs, and feel awful! I am an active equestrian and raise cattle.
Doggiegirl1's Weight History
View Complete History
Following
information
Last weigh in:
Losing 5.4 kg a Week
mountain_mama
Last weigh in:
Losing 0.1 kg a Week
Cowgirlheart
Last weigh in:
Losing 0.3 kg a Week
Sandra42077
Last weigh in:
Losing 0.2 kg a Week
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Doggiegirl1's Cook Book
Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Calories: 468kcal | Fat: 37.15g | Carbs: 21.18g | Prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
View Complete Cook Book
Doggiegirl1's Recent Food & Exercise
Real Mayonnaise
Broccoli Flower Clusters
No Calorie Sweetener Packets
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
Badminton
View Diet Calendar