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David Olmsted
David Olmsted
Joined May 2018
Posts
6
Following
0
Followers
0
Weight History
Start Weight
117.0 kg
Lost so far:
6.6 kg
Current Weight
110.4 kg
Performance:
Losing 4.0 kg a Week
Goal weight
23.6 kg
Still to go:
86.8 kg
Follow
Type one diabetic for the past 46 years needing to remove a little extra weight and build a exercise routine.
David Olmsted's Weight History
View Complete History
David Olmsted's Recent Food & Exercise
Grape Juice
Peach
Peanut Butter
Walking (exercise) - 5.5/kph
Walking (moderate) - 5/kph
View Diet Calendar
