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Clara7506
Clara7506
Joined March 2023
Posts
143
Following
16
Followers
19
Weight History
Start Weight
59 kg
Lost so far:
0 kg
Current Weight
59 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
58 kg
Still to go:
1 kg
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Clara7506's Weight History
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Following
chloe2toi
Last weigh in:
Gaining 0.3 kg a Week
šæLau Ketošæ
Last weigh in:
Losing 0.1 kg a Week
Mia-Mia-Mia
Last weigh in:
Gaining 0.0 kg a Week
Cāš¦āā¬
Last weigh in:
Losing 0.1 kg a Week
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Clara7506's Cook Book
Calories: 231kcal | Fat: 22.04g | Carbs: 1.75g | Prot: 6.67g
Mousse au Chocolat Céto
Dessert facile, délicieux et faible en glucides.
Calories: 116kcal | Fat: 8.94g | Carbs: 2.45g | Prot: 5.67g
Crêpes au Fromage et aux Amandes
Petit-déjeuner à faible teneur en glucides pour ceux qui suivent un régime céto.
Calories: 108kcal | Fat: 7.12g | Carbs: 2.93g | Prot: 5.46g
Rochers de Noix de Coco
Dessert ou collation léger, savoureux et faible en glucides.
Calories: 180kcal | Fat: 15.00g | Carbs: 2.43g | Prot: 7.46g
Pain Dāamande
Pain à base de poudre dāamande.
View Complete Cook Book
Clara7506's Recent Food & Exercise
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Amandes de Californie
Filet de Lieu Noir
Calisthenics (light, e.g. home exercise)
Bicycling (slow) - 18/kph
Pilates
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