Clara7506 - Member

Clara7506

Joined March 2023

Posts

143

Following

Followers

Weight History

Start Weight

59 kg

Lost so far: 0 kg

Current Weight

59 kg
Performance: Gaining 0.2 kg a Week

Goal weight

58 kg

Still to go: 1 kg

Clara7506's Weight History

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Calories: 231kcal | Fat: 22.04g | Carbs: 1.75g | Prot: 6.67g

Dessert facile, délicieux et faible en glucides.

Calories: 116kcal | Fat: 8.94g | Carbs: 2.45g | Prot: 5.67g

Petit-déjeuner à faible teneur en glucides pour ceux qui suivent un régime céto.

Calories: 108kcal | Fat: 7.12g | Carbs: 2.93g | Prot: 5.46g

Dessert ou collation léger, savoureux et faible en glucides.

Calories: 180kcal | Fat: 15.00g | Carbs: 2.43g | Prot: 7.46g

Pain à base de poudre d’amande.

View Complete Cook Book

	Steak Haché Pur Boeuf
	Olives Noires Entières
	Beurre Demi Sel
	Calisthenics (light, e.g. home exercise)
	Bicycling (slow) - 18/kph
	Pilates