Billxp
Joined January 2012
Posts
84
Following
1
Followers
1
Weight History

Start Weight
96.6 kg
Lost so far: 2.0 kg

Current Weight
94.6 kg
Performance: Losing 0.2 kg a Week

Goal weight
81.6 kg
Still to go: 13.0 kg
When I started this it was just to count my calories. Since then I've started P90X and have adjusted my calorie intact to reflect the 3 Phases in the P90X nutrition plan.

Billxp's Weight History


Following

mozzless
Last weigh in: Losing 0.1 kg a Week Down
   

Billxp's Cook Book

Calories: 113kcal | Fat: 1.26g | Carbs: 20.37g | Prot: 5.90g
Three Bean & Corn-Pepper Salad
A quick & easy bean salad with minimal prep and no cooking time.
Calories: 436kcal | Fat: 18.88g | Carbs: 48.73g | Prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
View Complete Cook Book

Billxp's Recent Food & Exercise


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