Ali1234
Joined September 2010
Posts
28
Following
0
Followers
1
Weight History

Start Weight
102.1 kg
Lost so far: 1.6 kg

Current Weight
100.5 kg
Performance: Losing 0.7 kg a Week

Goal weight
81.6 kg
Still to go: 18.8 kg
I'm a 34 (soon to be 35 yr old) single mother of a 2 year old. I work a full time, sometimes stressful job and have been having a difficult time with my weight. I have managed to lose 30lbs on two different occasions with the help of personal trainers and time at the gym. I am no longer able to afford a trainer and I am trying to figure out a way to afford and find time to go to a gym. I gained 50lbs when I was pregnant with my daughter but I lost it all within 3 weeks of giving birth but my weight has slowly crept up about 20lbs within the last 18 months.

Ali1234's Weight History

Ali1234's Cook Book

Calories: 196kcal | Fat: 5.60g | Carbs: 33.25g | Prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calories: 206kcal | Fat: 4.97g | Carbs: 9.73g | Prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
Calories: 376kcal | Fat: 7.77g | Carbs: 40.75g | Prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
Calories: 279kcal | Fat: 6.23g | Carbs: 12.46g | Prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
View Complete Cook Book

Ali1234's Recent Food & Exercise


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