Afza20 - Member

Afza20

Joined November 2019

Posts

Following

Followers

422

Weight History

Start Weight

87 kg

Lost so far: 25.6 kg

Current Weight

61.4 kg
Performance: Losing 0.6 kg a Week

Goal weight

59 kg

Still to go: 2.4 kg

TB 167,5 cm
BB awal 87kg (29/10/19)
23thn

Afza20's Weight History

	Mangos
	Papayas
	Pancakes (Dry Mix)
	Bicycling (leisurely) - <16/kph
	Walking (exercise) - 5.5/kph
	High Intensity Interval Training (HIIT)