Эмоха
Joined September 2012
Posts
443
Following
27
Followers
4
Weight History

Start Weight
101.6 kg
Lost so far: 13 kg

Current Weight
88.6 kg
Performance: steady weight

Goal weight
75 kg
Still to go: 13.6 kg

Эмоха's Weight History


Following

North-Wind
Last weigh in: Gaining 0.4 kg a Week Up
 
Terenal
Last weigh in: Losing 0.1 kg a Week Down
Digitalizator Progressive
(only visible to followers)
 
IceHeаrt
Last weigh in: Gaining 0.0 kg a Week Up

Эмоха's Cook Book

Calories: 196kcal | Fat: 5.40g | Carbs: 5.06g | Prot: 31.05g
Салат "Мимоза" Белковый
Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.
View Complete Cook Book

Эмоха's Recent Food & Exercise


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