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04 May 18

josephc0917's Journal, 04 May 18

 
繼續吃麥片
View Diet Calendar, 04 May 2018:
2029 kcal Fat: 82.30g | Prot: 85.48g | Carbs: 253.04g.   Breakfast: 無糖豆漿, 雞蛋, 營養早餐（麥片，乾果及果仁）. Lunch: 鳳梨酥, 肉包, 甜玉米, 7-11 一日野菜農夫十蔬. Dinner: 油豆腐, 全家 黃金魚豆腐, 一蘭拉麵（博多細麵） 拉麵, 花枝丸. Snacks/Other: 喜年來 蛋捲, 奇多 隨口脆（玉米濃湯口味）, 星巴克 (Starbucks) 玫瑰蜜香茶那堤. more...
246 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
@約瑟夫，連你的麥片看起來都很好吃。 
03 May 18 by member: leon_tsai
之吃桂格大燕麥片 這次換Costco 賣的北海道麥片 有加果乾 比較好吃 
04 May 18 by member: josephc0917
有果乾都好吃但比較甜可以放新鮮水果...😊 
04 May 18 by member: dorahsieh
😊😊😊 
04 May 18 by member: josephc0917
我剛好沒有喜歡果乾，不過謝謝分享囉！ 
04 May 18 by member: leon_tsai

     
 

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