josephc0917's Journal, 29 Apr 18

Q burger 牛肉漢堡

View Diet Calendar, 29 April 2018:
2271 kcal Fat: 97.64g | Prot: 107.88g | Carbs: 240.88g.   Breakfast: 拿鐵咖啡, 芝士漢堡包. Lunch: 鳳梨, 全聯 花枝/墨魚/烏賊, 清蒸或水煮蝦, 水餃. Dinner: 全家 炙燒雞腿排, 蝦餃, 泡麵, 水煮肉片, 7-11 關東煮白蘿蔔, 萊爾富 關東煮手工魚豆腐, 關東煮. more...
97 kcal Exercise: Apple Health - 24 hours. more...

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