josephc0917's Journal, 28 Apr 18

跑完步喝杯中冰美

View Diet Calendar, 28 April 2018:
1846 kcal Fat: 69.38g | Prot: 87.99g | Carbs: 218.92g.   Breakfast: 鮮奶茶, 奕順軒 切達乳酪狀元餅, 7-11 中村北海道生乳捲. Lunch: 爭鮮 甜蝦, 鰤魚刺身, 爭鮮 鮪魚握壽司, 壽司, 三文魚刺身. Dinner: 全家 中杯冰美式, 鮮奶茶, 肯德基 (KFC) 玉米濃湯(小), 烘蒜茸麵包, 全家 日式漢堡排. Snacks/Other: 義美 豆花. more...
503 kcal Exercise: 瑜珈 - 1 hour, Apple Health - 23 hours. more...

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