Linshort's Journal, 24 Apr 18


View Diet Calendar, 24 April 2018:
1323 kcal Fat: 49.46g | Prot: 82.63g | Carbs: 114.43g.   Breakfast: Tesco Blueberries, Porridge. Lunch: Asda Good & Balanced Butternut Squash and Cous Cous Moroccan Salad, Aldi Salmon, Tesco Cherry Tomatoes. Dinner: French Salad Dressing , Sainsbury's Dolcelatte Cheese , Tesco Whole Foods Walnut Halves, Carrots , Tesco Vine Ripened Tomatoes, Tesco Mixed Leaf Salad, Grilled Fish. Snacks/Other: Fever-Tree Naturally Light Tonic Water, Gin, Fever-Tree Naturally Light Tonic Water, Quorn Sausages (2), Bananas , Tesco Skimmed Milk. more...

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Linshort's Weight History


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