josephc0917's Journal, 22 Apr 18


View Diet Calendar, 22 April 2018:
2755 kcal Fat: 99.71g | Prot: 113.95g | Carbs: 354.11g.   Breakfast: 西瓜汁, 橙汁, 雞肉或火雞肉蛋卷, 米粉(煮熟), 麵包, 班尼迪克蛋. Lunch: 白菜滷, 烤豬肉, 無籽葡萄, 菠蘿, 油爆蝦, 油飯, 雞湯, 烤或水煮魚, 爭鮮 鮭魚生魚片. Dinner: 奕順軒 切達乳酪狀元餅, 韓寶 KORMOSA 龍蝦海鮮湯麵. more...
210 kcal Exercise: 瑜珈 - 1 hour, Apple Health - 23 hours. more...

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Comments 
早上飯店buffet 
21 Apr 18 by member: josephc0917
好療癒的早餐阿🤤 
21 Apr 18 by member: junius_

     
 

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