wee_ems's Journal, 03 Apr 18

But did go to Keep Fit and FBX tonight to make up for it 💪🏼

View Diet Calendar, 03 April 2018:
1795 kcal Fat: 48.20g | Prot: 51.49g | Carbs: 288.06g.   Breakfast: Pasquier Choco Chip Brioche, Tea with Milk and Sugar. Lunch: Red Tomatoes , Cathedral City Lighter Cheese, Baguette, Sugar, Asda Semi-Skimmed Milk, Black Tea, Clover Light Butter, Warburtons Medium Sliced White Bread. Dinner: Muller Fruit Corner Yoghurt with Strawberry (Pot), Parmesan Cheese (Grated) , Mozzarella Cheese (Whole Milk, Low Moisture) , Spaghetti, Dolmio Original Bolognese Sauce, Beef Meatballs. Snacks/Other: Coca-Cola Coca-Cola (Can), Haribo Starmix, Bobby's Salt & Vinegar Spirals, Paynes Poppets Mint. more...
2137 kcal Exercise: Cooking - 15 minutes, Washing Dishes - 15 minutes, Showering - 15 minutes, Sitting - 8 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Aerobics - 1 hour, Meta Fit - 20 minutes. more...

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