Date Started: 13 Aug 12

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 89.4 kg
01 Apr 13	81.2 kg	Reasonably Well
26 Nov 12	87.2 kg	Reasonably Well
25 Sep 12	84.6 kg	Reasonably Well
20 Sep 12	84.8 kg	Reasonably Well
09 Sep 12	84.9 kg	Reasonably Well
06 Sep 12	85.6 kg	Reasonably Well
03 Sep 12	85.9 kg	Reasonably Well
29 Aug 12	88.0 kg	Poorly
24 Aug 12	86.1 kg	Reasonably Well
22 Aug 12	86.5 kg	Reasonably Well
13 Aug 12	89.4 kg	Reasonably Well

Date Started: 22 Jun 12

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 85.7 kg
09 Aug 12	87.5 kg	Not Applicable
22 Jun 12	85.7 kg	Not Applicable

Date Started: 26 Jun 11

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 88.4 kg
20 Mar 12	79.3 kg	Reasonably Well
16 Feb 12	79.4 kg	Reasonably Well
09 Feb 12	79.3 kg	Reasonably Well
16 Jan 12	82.0 kg	Reasonably Well
15 Jan 12	82.0 kg	Reasonably Well
29 Dec 11	82.7 kg	Reasonably Well
17 Dec 11	81.6 kg	Reasonably Well
12 Dec 11	82.2 kg	Reasonably Well
10 Dec 11	82.1 kg	Reasonably Well
05 Dec 11	83.0 kg	Reasonably Well
28 Nov 11	83.6 kg	Reasonably Well
25 Nov 11	84.1 kg	Reasonably Well
21 Nov 11	85.3 kg	Reasonably Well
15 Nov 11	84.4 kg	Reasonably Well
08 Nov 11	84.4 kg	Reasonably Well
31 Oct 11	83.8 kg	Reasonably Well
27 Oct 11	84.2 kg	Reasonably Well
26 Oct 11	84.4 kg	Reasonably Well
24 Oct 11	84.8 kg	Reasonably Well
17 Oct 11	84.8 kg	Reasonably Well
10 Oct 11	84.8 kg	Reasonably Well
26 Sep 11	83.9 kg	Poorly
01 Aug 11	81.2 kg	Reasonably Well
05 Jul 11	80.7 kg	Reasonably Well
27 Jun 11	79.9 kg	Reasonably Well
26 Jun 11	88.4 kg	Not Applicable

Date Started: 26 Jul 10

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 88.4 kg
20 Jun 11	79.8 kg	Reasonably Well
12 Jun 11	79.6 kg	Reasonably Well
11 Jun 11	79.9 kg	Reasonably Well
06 Jun 11	80.5 kg	Reasonably Well
05 Jun 11	80.5 kg	Reasonably Well
30 May 11	80.9 kg	Reasonably Well
28 May 11	81.2 kg	Reasonably Well
24 May 11	83.9 kg	Poorly
09 May 11	82.6 kg	Reasonably Well
25 Apr 11	81.5 kg	Reasonably Well
19 Apr 11	81.7 kg	Reasonably Well
11 Apr 11	81.0 kg	Reasonably Well
04 Apr 11	80.7 kg	Reasonably Well
28 Mar 11	81.2 kg	Reasonably Well
21 Mar 11	81.2 kg	Reasonably Well
15 Mar 11	80.6 kg	Reasonably Well
14 Mar 11	81.2 kg	Reasonably Well
08 Mar 11	81.9 kg	Reasonably Well
07 Mar 11	82.8 kg	Reasonably Well
03 Mar 11	81.4 kg	Reasonably Well
02 Mar 11	81.6 kg	Reasonably Well
28 Feb 11	81.7 kg	Reasonably Well
21 Feb 11	81.6 kg	Reasonably Well
14 Feb 11	81.5 kg	Reasonably Well
07 Feb 11	81.6 kg	Reasonably Well
31 Jan 11	81.3 kg	Reasonably Well
28 Jan 11	81.6 kg	Reasonably Well
27 Jan 11	81.9 kg	Reasonably Well
26 Jan 11	81.9 kg	Reasonably Well
25 Jan 11	82.2 kg	Reasonably Well
24 Jan 11	83.5 kg	Reasonably Well
20 Jan 11	81.8 kg	Reasonably Well
19 Jan 11	81.9 kg	Reasonably Well
18 Jan 11	82.3 kg	Reasonably Well
17 Jan 11	82.7 kg	Reasonably Well
15 Jan 11	82.5 kg	Reasonably Well
12 Jan 11	82.6 kg	Reasonably Well
10 Jan 11	82.8 kg	Reasonably Well
05 Jan 11	82.4 kg	100%
04 Jan 11	82.7 kg	Reasonably Well
22 Dec 10	80.3 kg	Reasonably Well
13 Dec 10	80.3 kg	Reasonably Well
10 Dec 10	80.6 kg	Reasonably Well
07 Dec 10	80.1 kg	Reasonably Well
06 Dec 10	80.0 kg	Reasonably Well
03 Dec 10	79.8 kg	Reasonably Well
30 Nov 10	79.8 kg	Reasonably Well
29 Nov 10	80.1 kg	Reasonably Well
26 Nov 10	80.6 kg	Reasonably Well
23 Nov 10	80.4 kg	Reasonably Well
22 Nov 10	80.5 kg	Reasonably Well
20 Nov 10	80.3 kg	Reasonably Well
17 Nov 10	80.7 kg	Reasonably Well
16 Nov 10	81.5 kg	Reasonably Well
15 Nov 10	81.6 kg	Reasonably Well
10 Nov 10	81.8 kg	Reasonably Well
08 Nov 10	82.7 kg	Reasonably Well
03 Nov 10	81.6 kg	Reasonably Well
02 Nov 10	81.6 kg	Reasonably Well
28 Oct 10	81.5 kg	Reasonably Well
27 Oct 10	81.9 kg	Reasonably Well
26 Oct 10	82.5 kg	Reasonably Well
25 Oct 10	84.1 kg	Reasonably Well
16 Oct 10	83.5 kg	Reasonably Well
16 Aug 10	81.1 kg	Reasonably Well
09 Aug 10	81.7 kg	Reasonably Well
02 Aug 10	80.6 kg	100%
28 Jul 10	80.9 kg	Reasonably Well
27 Jul 10	80.9 kg	Reasonably Well
26 Jul 10	88.4 kg	Not Applicable

Date Started: 26 Apr 09

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 88.4 kg
22 Feb 10	77.6 kg	Reasonably Well
15 Feb 10	78.5 kg	Reasonably Well
01 Feb 10	77.7 kg	Reasonably Well
25 Jan 10	76.8 kg	Reasonably Well
19 Jan 10	76.9 kg	Reasonably Well
18 Jan 10	78.0 kg	Reasonably Well
11 Jan 10	77.4 kg	Reasonably Well
04 Jan 10	78.5 kg	Reasonably Well
22 Dec 09	74.8 kg	Reasonably Well
14 Dec 09	74.4 kg	Reasonably Well
07 Dec 09	75.3 kg	Reasonably Well
30 Nov 09	75.7 kg	Reasonably Well
23 Nov 09	74.8 kg	Reasonably Well
19 Nov 09	74.8 kg	Reasonably Well
09 Nov 09	76.2 kg	Poorly
02 Nov 09	74.8 kg	Reasonably Well
19 Oct 09	75.3 kg	Reasonably Well
12 Oct 09	75.5 kg	Reasonably Well
07 Oct 09	73.9 kg	Reasonably Well
28 Sep 09	74.0 kg	Reasonably Well
21 Sep 09	75.5 kg	Poorly
14 Sep 09	75.7 kg	Reasonably Well
10 Sep 09	73.8 kg	Reasonably Well
04 Sep 09	72.6 kg	Reasonably Well
31 Aug 09	72.6 kg	Reasonably Well
16 Aug 09	73.2 kg	Reasonably Well
15 Aug 09	72.9 kg	Reasonably Well
14 Aug 09	73.5 kg	Reasonably Well
10 Aug 09	75.3 kg	Poorly
09 Aug 09	73.9 kg	Reasonably Well
02 Aug 09	73.5 kg	Poorly
26 Jul 09	72.2 kg	Reasonably Well
24 Jul 09	73.5 kg	Reasonably Well
22 Jul 09	73.3 kg	Reasonably Well
20 Jul 09	73.5 kg	Reasonably Well
19 Jul 09	73.9 kg	Reasonably Well
17 Jul 09	73.9 kg	Reasonably Well
15 Jul 09	74.0 kg	Poorly
09 Jul 09	73.0 kg	Reasonably Well
08 Jul 09	73.1 kg	Reasonably Well
07 Jul 09	73.6 kg	Poorly
29 Jun 09	72.2 kg	Reasonably Well
26 Jun 09	73.2 kg	Reasonably Well
22 Jun 09	72.8 kg	Reasonably Well
19 Jun 09	71.9 kg	Reasonably Well
15 Jun 09	71.9 kg	Reasonably Well
12 Jun 09	72.1 kg	Reasonably Well
08 Jun 09	71.5 kg	Reasonably Well
05 Jun 09	72.3 kg	Reasonably Well
01 Jun 09	72.7 kg	Reasonably Well
31 May 09	72.8 kg	Reasonably Well
29 May 09	73.7 kg	Reasonably Well
25 May 09	73.9 kg	Reasonably Well
22 May 09	73.5 kg	Reasonably Well
20 May 09	73.5 kg	Reasonably Well
17 May 09	73.8 kg	Reasonably Well
14 May 09	74.7 kg	Reasonably Well
11 May 09	74.8 kg	Reasonably Well
10 May 09	74.7 kg	Reasonably Well
08 May 09	74.1 kg	Reasonably Well
06 May 09	74.6 kg	Reasonably Well
04 May 09	76.1 kg	Reasonably Well
27 Apr 09	76.6 kg	Reasonably Well
26 Apr 09	75.4 kg	Not Applicable

Date Started: 03 Feb 09

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 88.4 kg
06 Apr 09	76.9 kg	Reasonably Well
01 Apr 09	77.6 kg	Reasonably Well
30 Mar 09	78.2 kg	Reasonably Well
29 Mar 09	79.0 kg	Reasonably Well
25 Mar 09	78.4 kg	Reasonably Well
24 Mar 09	79.3 kg	Reasonably Well
23 Mar 09	79.4 kg	Reasonably Well
22 Mar 09	79.8 kg	Reasonably Well
18 Mar 09	78.7 kg	Reasonably Well
15 Mar 09	79.7 kg	Reasonably Well
11 Mar 09	80.2 kg	Reasonably Well
09 Mar 09	80.6 kg	Reasonably Well
08 Mar 09	81.3 kg	Reasonably Well
04 Mar 09	80.8 kg	Reasonably Well
01 Mar 09	80.8 kg	Reasonably Well
25 Feb 09	81.3 kg	100%
23 Feb 09	82.3 kg	Reasonably Well
19 Feb 09	82.5 kg	Reasonably Well
12 Feb 09	82.6 kg	Reasonably Well
05 Feb 09	83.6 kg	Reasonably Well
03 Feb 09	83.9 kg	Reasonably Well

Date Started: 05 Jan 09

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 88.4 kg
26 Jan 09	85.1 kg	Reasonably Well
18 Jan 09	85.4 kg	Poorly
16 Jan 09	86.0 kg	Reasonably Well
09 Jan 09	86.4 kg	Reasonably Well
08 Jan 09	88.5 kg	Not Applicable
05 Jan 09	88.4 kg	Reasonably Well