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#NSV I thought yesterday was going to be a slow day, I somehow managed to pull this off though, over 16,000 steps! I remember the days when getting to 8,000 was hard, I literally did double that.
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1134 kcal
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Fat: 44.72g | Prot: 97.23g | Carbs: 85.19g.
Breakfast: Frigo Natural String Cheese Part Skim. Lunch: McDonald's French Fries (Medium), McDonald's Artisan Grilled Chicken Sandwich (No Bun). Dinner: 4C Bread Crumbs Plain, Market Pantry Deli Swiss Cheese Slices, Kirkland Signature Boneless Skinless Chicken Tenderloins, Deli Sliced Ham. Snacks/Other: Girl Scout Cookies Thin Mints, Frozen Fruit and Juice Bars. more...
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CarmenR4322's Weight History
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