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View Diet Calendar, 23 January 2018:
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1208 kcal
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Fat: 61.32g | Prot: 46.37g | Carbs: 114.83g.
Breakfast: Tillamook Medium Cheddar Cheese Sliced, Black Pepper , Salt , Boiled Egg, Open Nature Whole Grain White Bread, Cuties Mandarin Orange. Lunch: Arby's Bronco Berry Dipping Sauce, The Original Poppers Brand Cream Cheese Jalapeños. Dinner: Safeway Chunky Classic Salsa, Open Nature Sour Cream, Dole Romaine Lettuce, Costco Ground Beef 88/12. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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309 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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CarmenR4322's Weight History
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