leon_tsai's Journal, 21 Jan 18

更換頭像的方法:

1. 用電腦登入fatsecret網站:https://www.fatsecret.com
2. 至右下欄位點選 My Image
3. 進入 My Image 之後,即可變更頭像(請縮至 1 MB 以下)

View Diet Calendar, 21 January 2018:
1330 kcal Fat: 65.98g | Prot: 88.89g | Carbs: 91.16g.   Breakfast: Roe (Fish) (Mixed Species, Cooked, Dry Heat), Fried Rice. Lunch: Sesame Sauce, Firm Silken Tofu, Seaweed, Cooked Egg, Chicken. Dinner: Beef and Pork Meatballs. more...
3868 kcal Exercise: Housework - 4 hours, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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Comments 
thanks👍🏻 
21 Jan 18 by member: Daphnechang
謝謝 
21 Jan 18 by member: devinsy6

     
 

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