| September 2018 |
| Thu 27: |
2068 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
142.23g |
|
114.28g |
|
79.48g |
|
2544*
|
 476
|
| Wed 26: |
1506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
100.94g |
|
55.06g |
|
97.69g |
|
2544*
|
1038
|
| Tue 25: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
64.70g |
|
102.78g |
|
-
|
-
|
| Mon 24: |
839 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
30.23g |
|
61.67g |
|
-
|
-
|
| Sun 23: |
2858 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
145.98g |
|
172.45g |
|
207.38g |
|
2967*
|
109
|
| Sat 22: |
1842 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.68g |
|
92.94g |
|
128.31g |
|
2520*
|
678
|
| Fri 21: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
52.69g |
|
105.52g |
|
2570*
|
1390
|
| Thu 20: |
1367 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
54.61g |
|
121.77g |
|
2570*
|
1203
|
| August 2018 |
| July 2018 |
| Tue 31: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
105.97g |
|
120.38g |
|
3015*
|
1327
|
| Mon 30: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
105.97g |
|
120.38g |
|
3015*
|
1327
|
| Sun 29: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
105.97g |
|
120.38g |
|
3418*
|
1730
|
| Sat 28: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
105.97g |
|
120.38g |
|
3418*
|
1730
|
| Fri 27: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
105.97g |
|
120.38g |
|
3050*
|
1362
|
| Thu 26: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
105.97g |
|
120.38g |
|
3050*
|
1362
|
| Wed 25: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
105.97g |
|
120.38g |
|
3372*
|
1684
|
| Tue 24: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
105.97g |
|
120.38g |
|
3050*
|
1362
|
| Mon 23: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
105.97g |
|
120.38g |
|
3372*
|
1684
|
| Sun 22: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
105.97g |
|
120.38g |
|
3503*
|
1815
|
| Sat 21: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
105.97g |
|
120.38g |
|
3224*
|
1536
|
