momma6224's Journal, 14 Jan 18

Eggs, ham, onions, mushrooms, pepper jack cheese/cheddar cheese

View Diet Calendar, 14 January 2018:
1049 kcal Fat: 77.04g | Prot: 62.06g | Carbs: 34.55g.   Breakfast: Tillamook Pepper Jack Cheese, Bertolli Extra Light Olive Oil, Onions, Mushrooms, Boar's Head Black Forest Deli Ham, Egg, Tillamook Medium Cheddar Cheese. Lunch: Olive Garden Italian Salad Dressing, Dole Romaine Lettuce, Buttermilk Blue Bleu Cheese Crumbles, Berkley & Jensen Kalamata Olives, Sour Cream, Spaghetti Sauce with Vegetables (Homemade-Style), Parmesan Cheese (Grated) , Kroger Fancy Shredded Mozzarella Cheese, Ground Beef (85% Lean / 15% Fat) , Red Sweet Pepper. Snacks/Other: Ghirardelli Dark Chocolate 60% Cacao, Hormel Natural Choice Uncured Hard Salami, Cheddar Cheese. more...
1680 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

8 Supporters    Support   

Comments 
Looks delish. 
14 Jan 18 by member: JackieSpahr
Yummy!!! 
14 Jan 18 by member: Retta Smith

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


momma6224's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.