leon_tsai's Journal, 03 Jan 18

雞肉丸沙拉
Salad with chicken meatballs

View Diet Calendar, 03 January 2018:
1247 kcal Fat: 82.69g | Prot: 48.20g | Carbs: 79.69g.   Breakfast: Coffee, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Lunch: Baked Egg, Cabbage Salad or Coleslaw with Dressing, Chicken Meatballs. more...
3892 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 6 hours, Housework - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


leon_tsai's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.