Weigh In record (no journal entry) for 15 April 2012
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78.2 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 48.61g | Prot: 52.87g | Carbs: 183.99g.
Breakfast: Marmite, The Really Seeded One. Lunch: Egg Mayonnaise Filler, The Really Seeded One. Dinner: Curry Sauce (Dry, Dehydrated), Garlic, Sweet Red Peppers, Noodles, Zucchini, Onions, Carrots, Cooked Parsnips, Turkey Breast Meat. Snacks/Other: Martini, Table Wine, Lindor Chocolate Egg. more...
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2563 kcal
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Exercise:
Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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