|
View Diet Calendar, 20 October 2017:
|
1704 kcal
|
Fat: 47.39g | Prot: 165.54g | Carbs: 160.09g.
Breakfast: Semi-Skimmed Milk, Coffee with Milk, Piatnica Twarog Wiejski Poltlusty, Sweet Freedom Natural Sweetness, Sainsbury's Banana Half, Cinnamon. Lunch: Homepride Spanish Chicken, Morrisons Carrots, Broccoli & Cauliflower, Tesco Chicken Breast Fillets. Dinner: Kingsmill Wholemeal No Crusts Bread, Herta Frankfurter, Egg White Omelet, Onions. Snacks/Other: Guylian Sea Shells , Yushoi Snapea Rice Sticks Lightly Salted, Apples (without Skin) , Fage Total 0% Fat Free Authentic Greek Yoghurt, USN Low Sugar Protein Bar 35G Chocolate, Sweet Freedom Natural Sweetness. more...
|
|
1964 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
d79pl_gym's Weight History
|