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Today I weighed myself and I have hit the 16 stone. I desperately need to do something. I have been here before, weight increasing, and total loss of control. I wake up, full of good intentions, but as the day goes on I just keep feeling hungry and keep eating. I even wait until my wife goes off to bed then stuff my face before I follow her. I am eating secretly because she would be angry. I think I have an eating disorder, but what it is I have no idea. Nor what to do about it.
View Diet Calendar, 03 October 2017:
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2418 kcal
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Fat: 90.34g | Prot: 94.32g | Carbs: 290.81g.
Breakfast: Kellogg's All-Bran, Tetley Tea with Semi-Skimmed Milk, Graham's Gold Milk. Lunch: Whole Milk, Shortbread, Tassimo Costa Americano, Heinz Tomato Soup, Lidl Low GI Multiseed Bread. Dinner: Chinese Chicken Chow Mein. Snacks/Other: Walkers Worcester Sauce Crisps (25g). more...
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