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tryed on a old pair of jeans and am back in my old par went from 28 to 26 now im keeping it going it i hard but if i keep going will get to my gold tomarow weigh in with the va and see if i have lost any more say a prayer that i can keep it up trying to get off all the meds im on 4 shots of inslin and so many pills i cant even count them taking blood work tomarrow but wont know how it is till i go to the doc on the 3rd
View Diet Calendar, 24 September 2017:
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1208 kcal
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Fat: 45.30g | Prot: 98.48g | Carbs: 103.18g.
Breakfast: SoBe Lifewater Yumberry Pomegranate, Bojangles Grilled Chicken Salad, Bojangles Fat Free Italian Dressing. Lunch: Pizza with Meat. Dinner: Clear American Watermelon Sparkling Water, Birds Eye Classic Mixed Vegetables, Turkey Burger, Chicken Gizzard. Snacks/Other: Ice Cream Sandwich, Ice Cream Sandwich. more...
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