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2666 kcal
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Fat: 72.40g | Prot: 90.19g | Carbs: 418.02g.
Breakfast: Coffee, Bananas, Tesco Value Porridge Oats. Lunch: Coffee, Ham Salad Sandwich. Dinner: Chickpeas, Carrots, Cooked Dry Green or Yellow Split Peas, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Soreen Original Malt Loaf, Go Ahead! Crispy Slices - Apple & Sultana, Tesco Mini Flapjack, Cadbury Double Decker (60g). more...
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3165 kcal
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Exercise:
Watching TV/Computer - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
That's typical l have cycled 30 miles, walked around 5 miles shopping and now that I have settled down for the night (10:30pm) my fitness tracker tells me It's Time to Move lol I ask you is this a joke lol
17 Aug 17 by member: thomas rutherford
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I think you need to change your tracker.
17 Aug 17 by member: fluffy pink
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Time to go to the fridge for a tinny? 🤣
18 Aug 17 by member: Phooka
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18 Aug 17 by member: fluffy pink
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I know what you mean Fluffy it is an little devil it vibrates and beeps at the stupidest times, l could be just getting in bed l getting all snuggled up and about to drift off to the land of nod and off it goes lol l would be permanently drunk if l used it for a tinny lol
18 Aug 17 by member: thomas rutherford
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mmmm sounds like a plan. might invest in one. lol
21 Aug 17 by member: fluffy pink
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I want one that says ' it's time for wine ' 😉
21 Aug 17 by member: Tracey2211
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It's always time for wine somewhere in the world 😉🍷
21 Aug 17 by member: Phooka
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thomas rutherford's Weight History
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