Date Started: 07 Apr 13

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 64.9 kg
23 Feb 17	64.1 kg	Reasonably Well
25 Sep 16	67.7 kg	Reasonably Well
19 Sep 16	68.2 kg	Reasonably Well
17 Sep 16	68.7 kg	Reasonably Well
07 Sep 16	69.3 kg	Reasonably Well
04 Sep 16	69.5 kg	Reasonably Well
13 Aug 16	69.7 kg	Reasonably Well
31 Jul 16	70.2 kg	Reasonably Well
23 Jul 16	70.3 kg	Reasonably Well
15 Jul 16	70.9 kg	Reasonably Well
20 Jun 16	70.4 kg	Reasonably Well
15 Feb 16	68.9 kg	Reasonably Well
28 Jan 16	69.3 kg	Reasonably Well
26 Jan 16	69.5 kg	Reasonably Well
18 Jan 16	70.2 kg	Reasonably Well
30 Dec 15	70.9 kg	Reasonably Well
07 Dec 15	71.2 kg	Reasonably Well
22 Jun 15	69.4 kg	Reasonably Well
19 Jun 15	70.2 kg	Reasonably Well
02 Apr 14	65.0 kg	Reasonably Well
29 Mar 14	65.2 kg	Reasonably Well
23 Mar 14	65.7 kg	Reasonably Well
20 Mar 14	65.8 kg	Reasonably Well
12 Jan 14	66.8 kg	Reasonably Well
29 Dec 13	66.7 kg	Reasonably Well
10 Dec 13	67.9 kg	Reasonably Well
04 Dec 13	68.2 kg	Reasonably Well
27 Nov 13	69.4 kg	Reasonably Well
24 Aug 13	66.3 kg	Reasonably Well
20 Aug 13	66.6 kg	Poorly
28 Jul 13	65.5 kg	Reasonably Well
16 Jul 13	66.3 kg	Reasonably Well
01 May 13	62.9 kg	Reasonably Well
18 Apr 13	63.1 kg	Reasonably Well
14 Apr 13	63.8 kg	100%
13 Apr 13	64.6 kg	Reasonably Well
10 Apr 13	64.2 kg	Reasonably Well
07 Apr 13	64.9 kg	Not Applicable

Date Started: 31 Jul 12

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 60.3 kg
16 Jan 13	62.8 kg	Reasonably Well
09 Jan 13	63.7 kg	Reasonably Well
04 Dec 12	64.0 kg	Poorly
07 Aug 12	58.2 kg	Reasonably Well
06 Aug 12	58.6 kg	Reasonably Well
05 Aug 12	58.6 kg	Reasonably Well
31 Jul 12	60.3 kg	Not Applicable

Date Started: 21 Aug 11

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 62.6 kg
29 Apr 12	57.4 kg	Reasonably Well
18 Apr 12	59.2 kg	Reasonably Well
27 Mar 12	56.4 kg	Reasonably Well
19 Feb 12	57.3 kg	Reasonably Well
12 Feb 12	57.3 kg	Reasonably Well
05 Feb 12	58.1 kg	Reasonably Well
13 Jan 12	58.8 kg	Reasonably Well
12 Jan 12	59.2 kg	Reasonably Well
10 Jan 12	59.2 kg	Reasonably Well
09 Jan 12	59.8 kg	Reasonably Well
08 Jan 12	59.8 kg	Reasonably Well
06 Jan 12	60.1 kg	Reasonably Well
05 Jan 12	60.3 kg	Poorly
01 Jan 12	60.0 kg	Poorly
22 Dec 11	58.5 kg	Reasonably Well
05 Dec 11	59.1 kg	Reasonably Well
01 Dec 11	58.5 kg	Reasonably Well
25 Nov 11	58.8 kg	Reasonably Well
24 Nov 11	58.8 kg	Reasonably Well
23 Nov 11	58.8 kg	Reasonably Well
22 Nov 11	58.8 kg	Reasonably Well
21 Nov 11	59.3 kg	Reasonably Well
20 Nov 11	58.8 kg	Poorly
19 Nov 11	58.8 kg	Reasonably Well
18 Nov 11	58.4 kg	Reasonably Well
16 Nov 11	58.4 kg	Reasonably Well
15 Nov 11	59.1 kg	Reasonably Well
14 Nov 11	58.3 kg	Reasonably Well
13 Nov 11	58.1 kg	Reasonably Well
12 Nov 11	58.4 kg	Reasonably Well
11 Nov 11	59.1 kg	Reasonably Well
10 Nov 11	59.0 kg	Reasonably Well
08 Nov 11	59.0 kg	Reasonably Well
07 Nov 11	59.0 kg	Poorly
06 Nov 11	58.4 kg	Reasonably Well
05 Nov 11	59.1 kg	Reasonably Well
04 Nov 11	59.4 kg	Poorly
03 Nov 11	58.8 kg	Reasonably Well
02 Nov 11	59.2 kg	Reasonably Well
01 Nov 11	59.5 kg	Reasonably Well
31 Oct 11	59.8 kg	Reasonably Well
30 Oct 11	59.8 kg	Reasonably Well
29 Oct 11	60.2 kg	Reasonably Well
28 Oct 11	59.9 kg	Reasonably Well
27 Oct 11	59.9 kg	Poorly
26 Oct 11	59.9 kg	Poorly
25 Oct 11	59.3 kg	Reasonably Well
24 Oct 11	59.5 kg	Reasonably Well
23 Oct 11	59.2 kg	Reasonably Well
22 Oct 11	60.1 kg	Reasonably Well
21 Oct 11	59.8 kg	Reasonably Well
20 Oct 11	60.1 kg	Reasonably Well
19 Oct 11	60.2 kg	Reasonably Well
18 Oct 11	60.7 kg	Reasonably Well
17 Oct 11	60.3 kg	Reasonably Well
16 Oct 11	60.8 kg	Reasonably Well
15 Oct 11	60.9 kg	Reasonably Well
14 Oct 11	60.4 kg	Poorly
13 Oct 11	59.9 kg	Reasonably Well
12 Oct 11	60.2 kg	Reasonably Well
11 Oct 11	60.7 kg	Reasonably Well
10 Oct 11	61.0 kg	Reasonably Well
09 Oct 11	60.9 kg	Reasonably Well
08 Oct 11	60.4 kg	Reasonably Well
07 Oct 11	61.1 kg	Reasonably Well
06 Oct 11	61.3 kg	Reasonably Well
05 Oct 11	61.7 kg	Reasonably Well
04 Oct 11	61.6 kg	Poorly
03 Oct 11	61.6 kg	Poorly
02 Oct 11	60.4 kg	Reasonably Well
01 Oct 11	60.9 kg	Reasonably Well
30 Sep 11	61.2 kg	Reasonably Well
29 Sep 11	61.0 kg	Reasonably Well
28 Sep 11	60.9 kg	Reasonably Well
27 Sep 11	61.5 kg	Reasonably Well
26 Sep 11	61.5 kg	Reasonably Well
25 Sep 11	61.4 kg	Reasonably Well
24 Sep 11	61.4 kg	Reasonably Well
23 Sep 11	60.8 kg	Reasonably Well
22 Sep 11	61.2 kg	Reasonably Well
21 Sep 11	61.6 kg	Reasonably Well
20 Sep 11	62.3 kg	Reasonably Well
19 Sep 11	62.2 kg	Reasonably Well
18 Sep 11	62.2 kg	Poorly
17 Sep 11	62.2 kg	Poorly
16 Sep 11	62.2 kg	Poorly
15 Sep 11	61.6 kg	Reasonably Well
14 Sep 11	61.6 kg	Reasonably Well
13 Sep 11	62.2 kg	Reasonably Well
12 Sep 11	62.2 kg	Reasonably Well
11 Sep 11	62.2 kg	Poorly
10 Sep 11	62.1 kg	Reasonably Well
09 Sep 11	62.4 kg	Reasonably Well
08 Sep 11	62.2 kg	Reasonably Well
07 Sep 11	62.3 kg	Reasonably Well
06 Sep 11	62.7 kg	Poorly
05 Sep 11	61.7 kg	Reasonably Well
04 Sep 11	61.7 kg	Poorly
03 Sep 11	61.9 kg	Reasonably Well
02 Sep 11	62.0 kg	Reasonably Well
01 Sep 11	62.0 kg	Reasonably Well
31 Aug 11	62.3 kg	Poorly
30 Aug 11	62.9 kg	Reasonably Well
29 Aug 11	62.8 kg	Poorly
28 Aug 11	62.7 kg	Reasonably Well
27 Aug 11	62.3 kg	Reasonably Well
26 Aug 11	62.8 kg	Reasonably Well
25 Aug 11	62.2 kg	Reasonably Well
24 Aug 11	62.2 kg	Reasonably Well
23 Aug 11	62.5 kg	Reasonably Well
22 Aug 11	63.1 kg	Reasonably Well
21 Aug 11	62.8 kg	Reasonably Well

Date Started: 31 Jul 11

Date	Weight	How closely followed?	Goal weight: 60.3 kg Start Weight: 65.8 kg
19 Aug 11	62.5 kg	Reasonably Well
18 Aug 11	62.5 kg	100%
17 Aug 11	62.5 kg	Poorly
16 Aug 11	63.1 kg	Reasonably Well
15 Aug 11	63.4 kg	Reasonably Well
14 Aug 11	63.3 kg	Reasonably Well
13 Aug 11	63.4 kg	Poorly
12 Aug 11	62.8 kg	Poorly
10 Aug 11	62.9 kg	Reasonably Well
09 Aug 11	62.8 kg	Reasonably Well
08 Aug 11	62.9 kg	100%
07 Aug 11	63.2 kg	Reasonably Well
06 Aug 11	63.3 kg	Reasonably Well
05 Aug 11	63.7 kg	Reasonably Well
04 Aug 11	64.0 kg	100%
03 Aug 11	64.3 kg	100%
02 Aug 11	64.8 kg	100%
01 Aug 11	65.2 kg	100%
31 Jul 11	65.8 kg	Reasonably Well

Date Started: 20 Jun 11

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 67.2 kg
06 Jul 11	65.2 kg	Reasonably Well
05 Jul 11	65.5 kg	Poorly
29 Jun 11	64.7 kg	Reasonably Well
26 Jun 11	65.0 kg	Reasonably Well
24 Jun 11	66.3 kg	Reasonably Well
20 Jun 11	67.2 kg	Reasonably Well