Kimbie86's Journal, 10 Jul 17

No change... At least that's better than gaining! Have a great Monday!
90.8 kg Lost so far: 1.9 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:
2070 kcal Fat: 74.00g | Prot: 100.15g | Carbs: 252.15g.   Breakfast: M&M's Minis Chocolate Candies (Tube), Sunbeam Textoast. Lunch: Publix Red Delicious Apple (Large), Heinz Tomato Ketchup, Wolf Brand Homestyle Chili with Beans, Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring, Great Value Shredded Mild Cheddar Cheese, Kraft Miracle Whip Dressing, Great Value Hot Dog Buns. Dinner: Outback Steakhouse New York Strip (14 oz), Sonic Sweet Ice Tea (RT 44). Snacks/Other: Beach Cliff Kippered Snacks, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
steady weight

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Comments 
Dang right it's better! 
11 Jul 17 by member: TomLong

     
 

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Kimbie86's Weight History


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