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mjmaxson
Journal
24 Feb 12
mjmaxson's Journal, 24 Feb 12
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Weigh In record (no journal entry) for 24 February 2012
113 kg
Lost so far:
0 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2012:
239 kcal
Fat: 7.42g | Prot: 14.86g | Carbs: 27.58g.
Breakfast:
Tortilla, Egg, Egg White.
more...
2871 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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mjmaxson's Weight History
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