TofuPhobic's Journal, 05 Feb 12

Cybex 42 mins L4-6
Curls 20# 22 x 3

View Diet Calendar, 05 February 2012:
3804 kcal Fat: 162.55g | Prot: 227.52g | Carbs: 243.37g.   Breakfast: Greek nonfat yogurt, Blueberries, Go Lean. Lunch: ken's sesame ginger lite, chicken breast. Dinner: healthy choice fudge bar, tostito artisan black bean and garic, chicken wings, pulled pork sliders. Snacks/Other: bailey's irish cream, jack daniels tennessee whiskey, bud light. more...
2991 kcal Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 46 minutes, Housework - 2 hours, Driving - 1 hour, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...

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