Date Started: 30 Mar 20

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 90.5 kg
21 May 24	68.4 kg	Reasonably Well
10 Apr 24	69.8 kg	Reasonably Well
20 Feb 24	72.5 kg	Reasonably Well
10 Feb 24	74.6 kg	Reasonably Well
07 Feb 24	74.5 kg	Reasonably Well
26 Sep 23	80.7 kg	Reasonably Well
07 Sep 23	81.4 kg	Reasonably Well
06 Sep 23	80.5 kg	Reasonably Well
05 Sep 23	81.6 kg	Reasonably Well
02 Sep 23	81.7 kg	Reasonably Well
26 Aug 23	82.1 kg	Reasonably Well
25 Aug 23	82.5 kg	Reasonably Well
24 Aug 23	82.1 kg	Reasonably Well
19 Aug 23	82.1 kg	Reasonably Well
14 Aug 23	82.3 kg	Reasonably Well
13 Aug 23	82.7 kg	Reasonably Well
12 Aug 23	82.2 kg	Reasonably Well
11 Aug 23	82.1 kg	Reasonably Well
10 Aug 23	82.2 kg	Reasonably Well
08 Aug 23	82.6 kg	Reasonably Well
07 Aug 23	82.5 kg	Reasonably Well
06 Aug 23	83.4 kg	Reasonably Well
05 Aug 23	82.9 kg	Reasonably Well
03 Aug 23	82.5 kg	Reasonably Well
02 Aug 23	83.1 kg	Reasonably Well
14 May 23	86.0 kg	Reasonably Well
14 Mar 23	81.1 kg	Reasonably Well
04 Mar 23	82.4 kg	Reasonably Well
31 Mar 20	90.5 kg	Reasonably Well
30 Mar 20	90.5 kg	Reasonably Well

Date Started: 02 Oct 12

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 83.1 kg
01 Feb 19	88.5 kg	Poorly
15 Feb 18	87.1 kg	Poorly
11 May 17	84.4 kg	Reasonably Well
15 Nov 16	82.7 kg	Reasonably Well
02 May 16	78.5 kg	Reasonably Well
03 Apr 16	78.7 kg	Reasonably Well
13 Oct 15	80.1 kg	Reasonably Well
21 May 15	83.0 kg	Reasonably Well
21 Jan 15	81.6 kg	Reasonably Well
05 Jan 15	82.1 kg	Reasonably Well
13 Oct 14	79.5 kg	Reasonably Well
29 Sep 14	79.3 kg	Reasonably Well
23 Sep 14	78.9 kg	Reasonably Well
22 Sep 14	79.1 kg	Reasonably Well
15 Sep 14	80.3 kg	Poorly
08 Sep 14	78.8 kg	Reasonably Well
31 Aug 14	79.8 kg	Reasonably Well
25 Aug 14	80.6 kg	Reasonably Well
18 Aug 14	81.1 kg	Reasonably Well
11 Aug 14	82.2 kg	Poorly
05 Aug 14	82.4 kg	Poorly
29 Jul 14	81.7 kg	Poorly
08 Jul 14	82.4 kg	Poorly
30 Jun 14	81.6 kg	Reasonably Well
23 Jun 14	81.3 kg	Reasonably Well
16 Jun 14	82.5 kg	Reasonably Well
30 May 14	83.1 kg	Reasonably Well
23 May 14	83.3 kg	Reasonably Well
10 May 14	83.6 kg	Reasonably Well
01 May 14	85.0 kg	Poorly
16 Jan 14	83.9 kg	Reasonably Well
21 Oct 13	83.2 kg	Reasonably Well
22 Sep 13	84.6 kg	Reasonably Well
16 Sep 13	84.4 kg	Reasonably Well
12 Sep 13	85.2 kg	Reasonably Well
27 Aug 13	87.1 kg	Poorly
08 Jul 13	85.0 kg	Reasonably Well
10 Dec 12	77.7 kg	Reasonably Well
28 Nov 12	77.6 kg	Reasonably Well
12 Nov 12	78.0 kg	Poorly
24 Oct 12	78.0 kg	Reasonably Well
15 Oct 12	78.7 kg	Reasonably Well
08 Oct 12	78.0 kg	Poorly
02 Oct 12	83.1 kg	Reasonably Well