Weigh In record (no journal entry) for 10 March 2017
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78.1 kg
Lost so far: 21.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 2.89g | Prot: 7.69g | Carbs: 56.65g.
Breakfast: Asda Vitality with Red Berries. Snacks/Other: Banana. more...
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Gaining 0.5 kg a Week
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chrislarkins's Weight History
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