mingram's Journal, 04 Mar 17

Thanks for all of your support it helps to know we all struggle with the ups and downs of controlling our weight the biggest thing when I get to my goal is to keep it off hopefully for the next chapter in my life.

View Diet Calendar, 04 March 2017:
2178 kcal Fat: 75.91g | Prot: 74.80g | Carbs: 254.61g.   Breakfast: AMC Movie Theater Popcorn (Small), Guaranteed Value Non-Dairy Creamer, Coffee. Dinner: Papa John's 16" Original Crust Pizza - The Meats. Snacks/Other: Chicken Out Rotisserie 1/4 Dark Chicken with Skin, White Cake with Icing (Home Recipe or Purchased), Fireball Cinnamon Whiskey, Ruby Tuesday Lemon Drop Martini. more...



     
 

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