wee_ems's Journal, 23 Feb 17


View Diet Calendar, 23 February 2017:
1252 kcal Fat: 41.04g | Prot: 40.78g | Carbs: 157.82g.   Breakfast: Black Tea, Warburtons Medium Sliced White Bread, Sugar, Tesco Raspberry Jam, Farmfoods Semi-Skimmed Milk, Clover Light Butter. Lunch: Aldi Roast Turkey Breast Slices, Tesco Little Gem Lettuce, Tesco Balsamic Vinegar of Modena. Dinner: Cheddar Cheese, Sour Cream, Morrisons Sliced Mixed Peppers, Tesco Onions, Old El Paso Smoky BBQ Fajitas. Snacks/Other: Blossom Hill Rose Wine, McVitie's Rich Tea Biscuits. more...
1402 kcal Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...



     
 

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