Weigh In record (no journal entry) for 10 January 2012
|
90.3 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2012:
|
882 kcal
|
Fat: 31.10g | Prot: 23.65g | Carbs: 118.48g.
Breakfast: Yoghurt Breaks - Raspberry. Dinner: Lightly Salted Spreadable Butter, White Plus Whole Grain, Baked Beans. more...
|
Gaining 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|