Lokicat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2013
Wed 30: 1181 * 51%
Fat:
 
Prot:
 
Carbs:
61.95g
 
32.75g
 
131.57g
2230*  1049
Tue 29: 766 * 33%
Fat:
 
Prot:
 
Carbs:
32.95g
 
22.35g
 
98.77g
- -
Mon 28: 824 * 36%
Fat:
 
Prot:
 
Carbs:
54.08g
 
41.22g
 
43.60g
- -
Tue 22: 890 * 39%
Fat:
 
Prot:
 
Carbs:
42.50g
 
23.90g
 
103.00g
- -
June 2012
Sat 30: 442 * 19%
Fat:
 
Prot:
 
Carbs:
23.23g
 
18.09g
 
39.74g
- -
Wed 27: 730 32%
Fat:
 
Prot:
 
Carbs:
11.33g
 
14.53g
 
147.44g
- -
Mon 18: 532 * 23%
Fat:
 
Prot:
 
Carbs:
3.35g
 
6.17g
 
127.22g
- -
Thu 7: 1288 * 56%
Fat:
 
Prot:
 
Carbs:
41.26g
 
61.27g
 
176.22g
2234*  946
May 2012
Thu 17: 473 * 21%
Fat:
 
Prot:
 
Carbs:
11.59g
 
5.15g
 
90.35g
- -
March 2012
Wed 28: 422 * 18%
Fat:
 
Prot:
 
Carbs:
8.94g
 
20.65g
 
63.71g
- -
Sat 24: 84 * 4%
Fat:
 
Prot:
 
Carbs:
1.44g
 
1.05g
 
16.51g
- -
Fri 23: 1178 * 51%
Fat:
 
Prot:
 
Carbs:
38.47g
 
66.30g
 
138.82g
- -
February 2012
Wed 15: 570 * 25%
Fat:
 
Prot:
 
Carbs:
24.54g
 
16.95g
 
67.71g
2371*  1801
Sat 11: 1392 * 61%
Fat:
 
Prot:
 
Carbs:
58.02g
 
64.98g
 
149.49g
- -
Fri 10: 347 * 15%
Fat:
 
Prot:
 
Carbs:
18.70g
 
3.20g
 
44.50g
2778*  2431
Thu 9: 199 * 9%
Fat:
 
Prot:
 
Carbs:
3.83g
 
3.20g
 
37.98g
- -
January 2012
Fri 27: 772 * 34%
Fat:
 
Prot:
 
Carbs:
42.15g
 
22.14g
 
57.83g
- -
Thu 26: 530 * 23%
Fat:
 
Prot:
 
Carbs:
24.00g
 
26.00g
 
48.40g
2436*  1906
Wed 25: 450 * 20%
Fat:
 
Prot:
 
Carbs:
13.34g
 
26.64g
 
54.32g
2656*  2206
Tue 24: 861 * 37%
Fat:
 
Prot:
 
Carbs:
20.64g
 
23.52g
 
144.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.