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Quite pleased this morning as i decided to do some measurements, waist, hips and bust. The first time I measured was 28/10/16 and the results in inches were as follows:-
Waist 40
Hips 43.5
Bust 44
14/12/16
Waist 38
Hips 41.5
Bust 42.5
So that is nearly a couple of inches all round! So it's not all about the scales, can't remember who wrote that but one of you did. It might have been Phooka?? Anyway who ever it was, you are so right!
View Diet Calendar, 14 December 2016:
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1411 kcal
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Fat: 49.84g | Prot: 77.16g | Carbs: 151.88g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk. Lunch: Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Blue Dragon Thai Sweet Chilli Dipping Sauce, Yellow Sweet Peppers, Asda Prawns, Asda Rainbow Vegetable Stir Fry. Dinner: Beef stew. Snacks/Other: Banana flapjack's, Brazil Nuts. more...
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2059 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Nice improvement! Sometimes it looks as if the scales aren't moving much but clothes fit better and the tape tells the same tale :)
14 Dec 16 by member: Phooka
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Measuring with a tape measure is well worth doing, especially for people who are doing lots of exercise. Sometimes the scales stand still or don't move much, but you're still changing shape. Nice to have another form of feedback.
14 Dec 16 by member: Snoop Puss
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14 Dec 16 by member: real_gone_girl
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Inches are what friends and family notice.
14 Dec 16 by member: JockoT
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It's so exciting when you find the inches have gone down, isn't it?
14 Dec 16 by member: Doobrie
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Thanks all, today has been a fab day because i can see results. Those scales can be so misleading at times. The measuring tape is my true best friend today! 😆
14 Dec 16 by member: bowd65
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OMG.. what gorgeous dogs xx
Great statistics. Wow and Wow again . U think they should be mine !!! I wish , I wish 🌟🌟🌟
17 Dec 16 by member: Mrs Maths
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