Weigh In record (no journal entry) for 24 December 2011
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91.6 kg
Lost so far: 53.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2011:
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4130 kcal
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Fat: 106.00g | Prot: 181.64g | Carbs: 340.54g.
Breakfast: Greek nonfat yogurt, Blueberries, Go Lean. Lunch: boneless buffalo wing buffalo wild wings, side salad buffalo wild wings, jerk chicken sandwich buffalo wild wings, bud light. Dinner: black beans, tortilla chips, guacamole, mahi mahi. Snacks/Other: budweiser, jack daniels whiskey, pinot noir. more...
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2338 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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TofuPhobic's Weight History
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