Date Started: 28 Dec 16

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 104.3 kg
16 Jan 19	89.8 kg	Reasonably Well
13 Sep 17	85.3 kg	Reasonably Well
12 May 17	88.7 kg	Reasonably Well
05 May 17	90.0 kg	Reasonably Well
26 Apr 17	90.9 kg	Reasonably Well
01 Mar 17	96.6 kg	Reasonably Well
14 Feb 17	97.3 kg	Reasonably Well
07 Feb 17	99.1 kg	Reasonably Well
30 Jan 17	100.0 kg	Reasonably Well
23 Jan 17	101.8 kg	Reasonably Well
16 Jan 17	100.7 kg	Reasonably Well
09 Jan 17	101.4 kg	Reasonably Well
02 Jan 17	102.7 kg	Reasonably Well
28 Dec 16	104.3 kg	Reasonably Well

Date Started: 12 Nov 12

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 110.7 kg
26 Dec 16	104.3 kg	Reasonably Well
19 Dec 16	105.7 kg	Reasonably Well
12 Dec 16	109.5 kg	Reasonably Well
07 Dec 16	112.3 kg	Not Applicable
05 Dec 16	114.8 kg	Reasonably Well
29 Oct 16	115.7 kg	Reasonably Well
08 Jun 16	107.4 kg	Reasonably Well
30 Mar 16	105.2 kg	Not Applicable
28 Oct 15	112.3 kg	Not Applicable
15 Apr 15	111.6 kg	Not Applicable
14 Apr 15	112.5 kg	Not Applicable
13 Apr 15	112.9 kg	Not Applicable
09 Apr 15	113.9 kg	Reasonably Well
08 Apr 15	114.3 kg	Not Applicable
07 Apr 15	114.8 kg	Reasonably Well
11 Mar 15	115.2 kg	Not Applicable
06 Mar 15	115.7 kg	Not Applicable
04 Mar 15	116.1 kg	Not Applicable
02 Mar 15	116.6 kg	Not Applicable
28 Feb 15	117.0 kg	Poorly
23 Feb 15	117.5 kg	Reasonably Well
18 Feb 15	117.9 kg	Poorly
06 Feb 15	115.7 kg	Poorly
14 Nov 14	112.3 kg	Poorly
05 Sep 14	108.0 kg	Poorly
22 Aug 14	103.9 kg	Reasonably Well
08 Aug 14	106.6 kg	Reasonably Well
01 Aug 14	112.0 kg	Poorly
31 Mar 14	109.3 kg	Reasonably Well
03 Mar 14	110.5 kg	Reasonably Well
17 Feb 14	111.1 kg	Reasonably Well
03 Feb 14	116.1 kg	Not Applicable
23 Dec 13	106.8 kg	Reasonably Well
09 Dec 13	108.9 kg	Reasonably Well
01 Dec 13	113.4 kg	Poorly
20 May 13	102.7 kg	Reasonably Well
06 May 13	103.4 kg	Reasonably Well
29 Apr 13	105.2 kg	Reasonably Well
22 Apr 13	106.1 kg	Reasonably Well
15 Apr 13	108.6 kg	Reasonably Well
08 Apr 13	110.3 kg	Reasonably Well
01 Apr 13	116.7 kg	Poorly
04 Mar 13	112.2 kg	Poorly
18 Feb 13	110.3 kg	Poorly
26 Nov 12	112.5 kg	Poorly
19 Nov 12	110.0 kg	Reasonably Well
12 Nov 12	110.7 kg	Not Applicable

Date Started: 06 Jan 11

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 99.8 kg
05 Nov 12	116.3 kg	Poorly
01 Jun 12	109.7 kg	Reasonably Well
21 May 12	110.6 kg	Reasonably Well
14 May 12	115.1 kg	Poorly
30 Apr 12	110.6 kg	Poorly
22 Mar 12	112.0 kg	Poorly
04 Jan 12	110.7 kg	Poorly
09 Nov 11	110.4 kg	Poorly
03 Feb 11	93.9 kg	Reasonably Well
28 Jan 11	93.7 kg	Reasonably Well
24 Jan 11	95.5 kg	Reasonably Well
13 Jan 11	97.7 kg	Reasonably Well
08 Jan 11	99.0 kg	Reasonably Well
06 Jan 11	99.8 kg	Not Applicable