Lululoveskittens's Journal, 16 Aug 16

Still trying - not feeling that motivated..... its so hard when I am constantly moving house - its easier to just not eat at all!!!

View Diet Calendar, 16 August 2016:
788 kcal Fat: 30.26g | Prot: 36.50g | Carbs: 67.35g.   Breakfast: Crownfield Crowni Hazelnut Cereal Bar. Lunch: Crownfield Crowni Hazelnut Cereal Bar. Dinner: Sainsbury's Be Good to Yourself French Style Dressing, Sainsbury's Baby Leaf Sweet Bistro Salad, Tesco Garlic Butter Chicken Kiev. Snacks/Other: Chardonnay Wine, Ryvita Original Crispbread, Asda Chosen By You Bavarian Smoked Ham. more...
2347 kcal Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Running - 10/kph - 15 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...


Comments 
I know what you mean its a battle with diet and trying to exercise I've felt like why bother but now I need to do it I don't wanna look like this forever have to be positive . best of luck you can do it  
16 Aug 16 by member: gt17

     
 

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