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Day 2 - not sure this is going to be easy but I need to take one day at a time. I am feeling so tired and headachey - not sure if its the HRT - but at least when I go to the US I can get a decent doc to look at my hormones!
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854 kcal
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Fat: 41.37g | Prot: 46.42g | Carbs: 68.92g.
Breakfast: Crownfield Crowni Hazelnut Cereal Bar. Lunch: Cucumber (Peeled), Cherry Tomatoes, Cottage Cheese. Dinner: Dr. Karg Emmental Cheese & Pumpkin Seed Organic Wholegrain Cripbread, Seriously Strong Spreadable Cheese, KP Dry Roasted Peanuts. Snacks/Other: Snack a Jacks Caramel Rice Cakes, Snack a Jacks Caramel Rice Cakes, Dr. Karg Emmental Cheese & Pumpkin Seed Organic Wholegrain Cripbread. more...
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