JockoT's Journal, 07 Aug 16

Just been for a bar lunch so today is a diet disaster. Did have 4 of my 5 a day though. Chips, fried onion rings, fried battered mushrooms, fried tomato. What, chips don't count?

View Diet Calendar, 07 August 2016:
2551 kcal Fat: 100.94g | Prot: 64.90g | Carbs: 264.21g.   Breakfast: Single Cream, Aldi Porridge Oats. Lunch: Askeys Treat Toffee Sauce, Cadbury Crunchie (Treat Size), Tesco Soft Scoop Vanilla Ice Cream, Tesco Meringue Nest, Smirnoff Vodka, Boddingtons Beer, Fried Red Tomatoes, Baked or Fried Batter Dipped Onion Rings (from Frozen), Fried Mushrooms, Wetherspoon Chips, Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade). Dinner: Aldi Cooked Ham Trimmings, Butter, Morrisons White Crusty Rolls. Snacks/Other: Satsuma, Butter, Lidl Instore Croissant, Tassimo Creamer from Milk. more...
2415 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Of course they do - they're a vegetable! :) 
07 Aug 16 by member: Doobrie
Oh my my my, you did (bend it)! I think you will be able to push through the week with that fuel though! Your carbs are so low, sometimes a fill up is good, at least for me, and they were veggies!!! When are we going to get a good no carb batter to fry with? I bet we do, like coconut and almond flour. (i know that doesn't mean the nice lunch bar will use it:-) My weakness is onion rings! Luckily, there are no good beer battered onion rings in my driving distance (THAT I KNOW OF). AND those 45 flights and all your steps might make it a wash ( just thinking positive) Have a happy day Jacko! 
07 Aug 16 by member: Lizzygracemusic
:) Just start back over. 
07 Aug 16 by member: mskestrela
I sometimes have my '5 a day' like that. Enjoy. You can always get back on track another day.  
07 Aug 16 by member: Lily100
Your lunch sounds nice! 
07 Aug 16 by member: heidij123
It was lovely. We have a local Buffalo farm and the meat comes fresh from there. My rib eye steak was Aberdeen Angus though! Washed down with 2 pints of Caledonian Best!! 
07 Aug 16 by member: JockoT

     
 

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